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Linia Patel

Nutrition

Linia Patel Nutrition is a London based nutrition and dietetic consultancy offering tailored advice to individuals, corporates, food industry and the media. Expertise in general healthy eating, weight management, clinical nutrition, performance nutrition and public health.

About Me

 

Linia is a director of Linia Patel Nutrition. She is a highly qualified dietitian and sports nutritionist. Linia has extensive experience in a number of different nutrition settings. She is passionate about empowering people to better manage their health and optimise their performance by changing the way they eat. Outside of work, Linia enjoys spending time with her family and friends, cooking and entertaining (when she’s not jet setting!). Linia also likes yoga and is a wannabe triathlete!

Qualifications and Training

  • MSc. Human Nutrition (Specialising in Public Nutrition & Sport Nutrition)
  • Msc. Nutrition & Dietetics
  • BSc. Biochemistry & Physiology
  • International Olympic Committee Diploma in Performance Nutrition
  • Trained in Motivational Interviewing and Self Management Support
  • Trained to deliver the Low FODMAP diet

1 to 1 Consultations

Linia and her team of highly qualified nutrition consultants are committed to helping people get the most out of their body by understanding the impact their diet has on their health. We strongly believe that each person is an individual. All advice and input is therefore tailored to the individual. Every client can be guaranteed they will receive unbiased advice based on accurate scientific information, but simply translated into real food.

Areas of Clinical Expertise:

  • Weight management
  • Digestive Health e.g. IBS, Food intolerances
  • Women’s Health e.g. PMS, menopause, Polycystic Ovary Syndrome
  • Chronic diseases of Lifestyle: Diabetes, Coronary Heart Disease, High Blood pressure, Metabolic syndrome
  • Sports Nutrition
  • Vegetarian diets
  • Nutrition for ageing
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Testimonial1

“Linia has been working with us over many years with several brands. It’s always a pleasure to work with her. She is a fountain of knowledge and is always full of enthusiasm. She is brilliant at communicating things in a simple, practical and easy manner that draws people in and excites them to want to make the changes she’s suggesting.”
Wild Card PR agency

Corporate Services

Linia Patel Nutrition works exclusively with driven individuals to help them perform at their highest level in the most competitive and demanding environments. As Health Coaches, we work with a range of corporate clients providing cutting edge strategies on a variety of topics such as increasing mental performance, decreasing stress, dealing with jetlag.

Areas of Expertise:

  • Improved concentration, mental performance and productivity
  • Nutrition in stress, travel and jet lag
  • Food and mood
  • Weight management
  • Boosting vitality and wellbeing
  • Health screening
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Sports Nutrition

As leading performance nutrition experts, Linia and her team provide nutrition advice to athletes, both recreational and elite. We can help you optimise your sporting performance through tailored sport nutrition services.

What Linia Patel Nutrition can do for you:

  • Improve body composition and physique
  • Teach you what and when to eat to optimise performance so that you improve your competitive edge
  • Increase stamina, strength and endurance
  • Enhance recovery
  • Improve your knowledge of sports nutrition
  • Achieve your sporting goal
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Testimonial2

“Linia is a fantastic sports nutritionist who is able to get to the bottom of performance issues and share her knowledge in a very succinct and simple way. She is passionate about what she does and I left the consultation buzzing!”
Leicester Tigers Player

Consultancy

Linia and her team of nutrition consultants are experts in the application of nutrition science in the promotion of good health and peak performance. Linia Patel Nutrition prides itself on providing credible, inspired ideas that blend the latest scientific research with the needs of the consumer market. We have worked on a diverse range of projects with food manufactures, caterers, PR consultants, schools, universities, corporate and small private companies, care homes and more. This experience has given us a wealth of knowledge, the ability to work flexibly and adapt to the environment whilst ensuring project goals are successfully achieved.

Linia Patel Nutrition can help with:

  • Product Development
  • Menu Analysis and Evaluation
  • Nutrition Education
  • Wellness Events and Roadshows
  • Procurement of Health Services
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Media Work

Linia’s strong science background and vast knowledge mean she is able to respond quickly to breaking news stories providing accurate background information and context. Her strength lies in being able to translate complex scientific information into simple and clear messages. Linia believes in keeping things simple, practical, easy and effective.

Linia in the Press:

Cosmopolitan
The Times
Slimming World
Runner's World
London Evening Standard
The Independent
Western Mail
fitpro
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Consultation Fees

Please drop us an email to see how we can help you and we will take you through our fee structure. Fees charged are in line with the guidelines produced by the Freelance Dietitians Group of the British Dietetic Association.

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